I dealt with anxiety and depression for most of my life. But, when I delivered my daughter 3 months early, in 2016, my mental health plummeted. I was in constant fight or flight, not knowing what would happen next. When she left the NICU 3.5 months later, I got worse instead of better. I was crippled with PTSD and panic attacks that left me unable to function. Although I was following conventional treatments and therapies, I still wasn't where I wanted to be. Something still didn't feel right in my body, and I prayed for a solution. I found Reiki by chance and, for the first time in years, I felt the constant chatter in my head slow down. My body began healing on a physical, emotional, and spiritual level. I began to realize my earthly purpose in doing Reiki, and now, life coaching. I've been blessed to learn and be mentored by some of the best coaches and healers in the area. Whatever avenue of growth feels most aligned with you, I am here to help and be your biggest supporter!